The Healing Hearts Retreat isn’t just another program promising quick fixes. This is different because:
- We’ve walked this path ourselves
- We understand the specific ways trauma hijacks your ability to trust and connect
- We know exactly which tools will help you reclaim your power to love and be loved
- We’ve guided hundreds of women from fear to freedom
- We create a sacred container where healing isn’t just possible – it’s inevitable
Three days might sound short. But when you’re in the right space, with the right guidance, surrounded by sisters who get it… three days can shift everything.
This isn’t about forcing you to ‘get over it’ or ‘just trust again.’ This is about gently, safely learning to distinguish between the walls that protect you and the ones that imprison you.
You don’t have to keep living behind those walls. You don’t have to keep choosing between safety and connection.
There is another way. And I’d be honored to show you how.
Founder of Holistic Integrated Life
Our unique approach combines evidence-based techniques with compassionate support, guiding you gently but effectively towards healing.
Your Journey to Healing
Begins or Continues Now
At the Healing Hearts Retreat, you’ll discover:
- Why shame is a thief that’s been stealing your joy
- How to separate facts from the false stories you’ve been told
- The truth about where the blame really belongs
- Practical tools to challenge self-defeating thoughts
- Ways to rebuild trust in your own wisdom
- How to stand tall in your truth and reclaim your dignity
- The power of being witnessed and validated by others who understand
Imagine waking up one morning and:
- Looking in the mirror with kindness
- Trusting your decisions without second-guessing
- Knowing in your bones that it wasn’t your fault
- Feeling worthy of love, respect, and happiness
- Standing in your truth without shame
Your story doesn’t define you – your strength does. And there’s a circle of sisters waiting to remind you of just how worthy you truly are.
Are you ready to take the first step? Join “Healing Hearts” today, and let’s walk this path together. Because life, even after deep suffering, is still meant to be lived out loud and full of joy.
At the Healing Hearts Retreat, you’ll experience:
- Why your ‘relationship radar’ feels broken (and how to recalibrate it)
- The secret to distinguishing between real and false red flags
- How to stop attracting people who hurt you
- Ways to feel safe being vulnerable again
- Tools to build trust without compromising your boundaries
- The art of receiving love without waiting for the other shoe to drop
- How to stop protecting yourself from joy
Imagine being able to:
- Open your heart without panic
- Trust your judgment about who to let in
- Feel worthy of healthy, nurturing love
- Stop expecting betrayal around every corner
- Experience intimacy without fear
- Build deep, meaningful relationships
- Finally break the cycle of toxic connections
Your capacity to love and be loved wasn’t destroyed – it was buried under layers of protection. It’s time to uncover it in a safe, supportive space with others who truly understand.
💝 Special Focus Session: ‘Breaking the Walls Without Breaking Apart’ – Our most requested workshop that helps you navigate the delicate balance between protection and connection.
The love and connection you yearn for is possible. But first, you need to heal the heart that’s been holding back.
What sets Dr H’s approach apart is how seamlessly she weaves together different pathways to healing. Her own experience with art as sanctuary led to the incorporation of creative expression into Holistic Life Integration™, understanding how colour and movement on canvas can speak what words cannot. Through art therapy, mindful movement, and deep emotional work, hurting people are guided to rediscover their voice and reclaim their power.
Her dedication to this work of healing transformation goes beyond just offering therapeutic techniques – it’s about creating profound opportunities for connection and growth. Whether through group sessions, one-on-one mentoring, or quiet moments of artistic exploration, she fosters an environment where persons can safely explore their experiences while building genuine bonds with others who understand their journey. This commitment to nurturing both individual healing and community support creates a unique sanctuary where transformation becomes not just possible, but inevitable.
Most importantly, Dr Hamilton understands that true healing isn’t just about processing past trauma – it’s about reimagining and rebuilding one’s future. This approach helps persons to transform their wounds into wisdom and their pain into purpose, supporting them as they develop unshakeable self-confidence, establish healthy boundaries, and cultivate relationships built on trust and respect.
Healing Hearts Retreat, offers not just healing, but a complete renovation of how people see themselves and their place in the world.
You’ve carried it long enough – the weight of trauma, the exhaustion of pretending you’re “fine,” the loneliness of feeling like no one understands. Perhaps you’ve tried different therapies, read the books, done the work. Yet something still feels missing, like a phoenix whose wings haven’t fully spread.
I know this journey intimately. Like you, I once stood at this crossroads, wondering if deep healing was truly possible. That’s why I created the Healing Hearts Retreat – not just as a professional, but as someone who understands what it means to need a safe space for transformation.
Day 1: Grounding & Connection
Day 2: Healing & Discovery
Day 3: Empowerment & Moving Forward
What's Included
Crafting Your Soul Story: From Silence to Sacred Truth
Every woman carries within her a story waiting to be honoured – a truth yearning to break free from the chains of silence. Weave your experiences and expectations into a visual tapestry of triumph. Release old narratives that no longer serve you. Create a powerful new story of hope and healing. Connect with your inner warrior-goddess. Build unshakeable boundaries and self-trust
What makes This Retreat Different
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Like water finding its way through stone, like mountains reaching skyward through storms, you too will find your way through this.
And when you need someone to remind you of your strength, to help you shake the dust from your wings, to witness your rising – I’ll be here, holding space for your magnificent transformation.
Because I know, deep in my bones, that every survivor has within them an unquenchable flame, waiting to light the way home to themselves.”
Q: Is this retreat right for me?
Q: What about confidentiality?
Q: What if I'm not ready to share my story?
Q: How do I know if this retreat will actually help me heal?
Q: Where will I stay?
Q: Is this retreat right for me?
Q: What about confidentiality?
Q: What if I'm not ready to share my story?
Q: How do I know if this retreat will actually help me heal?
Q: Where will I stay?
This Offer Disappears in:
Day(s)
:
Hour(s)
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Minute(s)
:
Second(s)
